My protein banana bread recipe couldn't be any simpler and makes approximately 12 slices / 6 servings. It's relatively low carb and tall protein, so it's an ideal healthy snack or breakfast. I like to serve intellect with a helping of peanut butter!
- 2 large ripe bananas
- 2 scoops whey protein powder - any flavour of choice. I use vanilla phd nutrition diet whey.
- 2 scoops (of the same size) of almond flour. I actually didn't have almond flour the first time I crazye this so used ground almonds instead and it worked fairly well.
- 2 large eggs
- coconut oil / butter (to line baking tray)
- 1 heaped tsp of bicarbonate of soda
- 1 tbsp chia seeds
- Optional add ins: raisins, chocolate chips, sweetener etc. to taste
Method:
- Preheat the oven to 180 degrees C.
- Mash the bananas in a large bowl
- Add all the other ingredients and mix well
- Line a loaf tin with coconut oil and pour in the mixture
- Bake in the centre of the oven for 25 - 30 minutes
Nutritional info per serving/slice (1 tenth of the loaf):
8g carbohydrate / 5g fat / 7g protein
103 calories
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